Wednesday, December 30, 2009

Birth of a Blog

Welcome phellow liphe changers to Phit 4 Liphe

I am enjoying getting to know everyone so much at www.phitter.com that I thought I would start a blog of my path to a healthy lifestyle. I'll be sharing tips and yummy meal ideas I learn from others, stories of my new-found dating experiences (for better and for worse..grin), and review exercise materials I learn about. I also encourage you to share your insights with me so we can explore (nicer word than suffer through) this paradigm shift together.

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